BMC bike size chart

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BMC Bike Size Guide

Finding the right frame size is essential for a great ride on any BMC bike. Known for their precision Swiss engineering and performance-driven designs, BMC bikes are built for speed and efficiency. This guide simplifies their sizing by organizing models by riding style, helping you confidently select the ideal frame size for a comfortable and high-performance ride.

Road Bikes

BMC's road bike lineup is engineered for different disciplines, from aggressive racing to long-distance endurance. Below are the specific sizing charts for each major model family.

Teammachine: Performance & Race

The Teammachine is BMC's flagship race platform, built for stiffness, low weight, and aerodynamic efficiency. This sizing is used across the Teammachine R and Teammachine SLR series.

Models include: Teammachine R (01 LTD, 01 ONE to 01 FIVE), Teammachine SLR (01 ONE to 01 FOUR, ONE to FIVE).

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 5"< 16647
5' 5" - 5' 9"166 - 17451
5' 8" - 5' 11"172 - 18054
5' 10" - 6' 1"178 - 18656
6' 0" - 6' 4"184 - 19258
> 6' 3"> 19061

Roadmachine: Endurance & All-Road

The Roadmachine family is designed for endurance, offering a more comfortable geometry for long days in the saddle. The standard and 'X' models share this sizing chart.

Models include: Roadmachine (ONE to FIVE), Roadmachine 01 (ONE to FOUR), Roadmachine X (TWO, THREE), Roadmachine 01 X (ONE).

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 3"< 16047
5' 2" - 5' 9"158 - 17451
5' 8" - 5' 11"172 - 18054
5' 10" - 6' 1"178 - 18656
6' 0" - 6' 4"184 - 19258
> 6' 3"> 19061

Roadmachine AL: Aluminium Endurance

The aluminium version of the Roadmachine uses a different sizing convention. Refer to this chart for the AL models.

Models include: Roadmachine AL X ONE, Roadmachine AL X TWO.

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 5"< 165XS
5' 4" - 5' 8"162 - 172S
5' 7" - 6' 0"170 - 182M
5' 11" - 6' 4"180 - 192L
> 6' 3"> 190XL

Speedmachine: Time Trial & Triathlon

The Speedmachine is a specialist bike built for maximum aerodynamic performance against the clock. Its sizing is unique to its highly aggressive geometry.

Models include: Speedmachine 01 LTD, Speedmachine 01 ONE to 01 FOUR.

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 9"< 174S
5' 8" - 6' 1"172 - 185M
> 5' 11"> 180L

Gravel Bikes

BMC's gravel bikes are built for performance and adventure on unpaved roads. The range includes the race-focused Kaius and the adventure-ready URS.

Kaius: Performance Gravel

The Kaius is a premium, performance-oriented gravel race bike, designed to be lightweight and fast over rough surfaces.

Models include: Kaius 01 LTD, Kaius 01 ONE to 01 FOUR.

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 5"< 16647
5' 5" - 5' 9"166 - 17451
5' 8" - 5' 11"172 - 18054
5' 10" - 6' 1"178 - 18656
6' 0" - 6' 4"184 - 19258
> 6' 3"> 19061

URS: Unrestricted Gravel

The URS (Unrestricted) family is for gravel adventure, featuring progressive geometry for control and versatility. The carbon models, including the suspended URS LT, share this sizing.

Models include: URS (ONE, TWO, THREE), URS 01 (ONE to FOUR), URS 01 LT (ONE, TWO).

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 6"< 167XS
5' 5" - 5' 7"165 - 170S
5' 6" - 5' 10"168 - 178M
5' 9" - 6' 2"176 - 188L
> 6' 2"> 188XL

URS AL: Aluminium Gravel

The aluminium version of the URS brings adventure-ready performance to a wider audience and uses a distinct sizing chart.

Models include: URS AL ONE, URS AL TWO.

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 5"< 165XS
5' 4" - 5' 8"162 - 172S
5' 7" - 6' 0"170 - 182M
5' 11" - 6' 4"180 - 192L
> 6' 3"> 190XL

Mountain Bikes

BMC's mountain bikes are engineered for everything from elite cross-country racing to all-day trail adventures. The main families are the lightweight Twostroke hardtail and the versatile Fourstroke full-suspension.

Fourstroke: XC & Trail Full Suspension

The Fourstroke is the brand's premier full-suspension platform for XC and trail riding. All carbon models, including the standard, 01, LT (Long Travel), and R versions, share the same sizing geometry.

Models include: Fourstroke (ONE to FOUR), Fourstroke 01 (ONE, TWO, THREE, TEAM, LTD), Fourstroke LT (LTD, ONE, TWO), Fourstroke R (01 ONE).

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 8"< 172S
5' 8" - 6' 0"172 - 182M
5' 11" - 6' 2"180 - 188L
> 6' 2"> 188XL

Twostroke 01: Carbon XC Hardtail

The Twostroke 01 is a high-performance carbon hardtail designed for pure cross-country speed and efficiency.

Models include: Twostroke 01 ONE, Twostroke 01 TWO.

Rider Height (ft/in) Rider Height (cm) Frame Size
5' 4" - 5' 8"162 - 172S
5' 7" - 5' 11"170 - 180M
5' 10" - 6' 2"178 - 188L
> 6' 2"> 188XL

Twostroke AL: Aluminium XC Hardtail

The Twostroke AL offers the same radical geometry as its carbon counterpart in a more accessible aluminium package, with its own specific sizing chart.

Models include: Twostroke AL ONE.

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 7"< 170S
5' 7" - 6' 0"170 - 182M
5' 11" - 6' 4"180 - 192L
> 6' 3"> 190XL

Lifestyle & Urban Bikes

BMC's Lifestyle series is designed for daily commuting, urban exploration, and fitness. These bikes combine functionality with a sleek, modern aesthetic.

Alpenchallenge & 257: Urban Fitness

This category includes the versatile Alpenchallenge and the standard (top-tube) versions of the 257. They are fast, agile, and perfect for navigating the city or for fitness rides.

Models include: Alpenchallenge AL (ONE to FOUR), 257 AL (ONE to FOUR).

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 6"< 168S
5' 6" - 5' 11"168 - 180M
5' 10" - 6' 3"178 - 190L
> 6' 3"> 190XL

257 ST: Step-Through Urban

The 257 Step-Through (ST) models offer the same urban performance with an open frame design for easy mounting and dismounting, making them ideal for city commuting.

Models include: 257 AL ST (ONE to FOUR).

Rider Height (ft/in) Rider Height (cm) Frame Size
< 5' 7"< 170S
5' 7" - 6' 1"170 - 185M

Sizing Advice & Frequently Asked Questions

What if I am between two sizes on a BMC chart?

If your height falls between two sizes, your body proportions (like torso and arm length) and riding style are the deciding factors. For a more aggressive, aerodynamic position, many riders opt for the smaller size. For a more relaxed, stable ride, especially on endurance or trail bikes, the larger size might be more comfortable. A professional bike fit can provide the best recommendation.

How does a 'Performance' fit differ from an 'Endurance' fit?

A performance fit, like on a Teammachine, prioritizes an aggressive, aerodynamic riding position with a longer reach and lower stack height. An endurance fit, found on a Roadmachine, uses a shorter reach and taller stack height to create a more upright and comfortable position, reducing strain on your back and neck during long rides.

Is there a difference in sizing for men and women?

BMC primarily uses unisex sizing across their range. The fit is determined by the bike's geometry and category (e.g., performance vs. endurance) rather than gender. Riders can achieve a perfect fit on a unisex frame with the right size and adjustments to components like the saddle and handlebar width.

A Deeper Dive into BMC Sizing & Swiss Engineering (2025)

Welcome to the expert's guide to the BMC bike size chart. To truly understand how to size a BMC, it's essential to appreciate the brand's core identity: precision Swiss engineering. BMC (Bicycle Manufacturing Company) is not just a bike brand; it's a technology and research lab obsessed with creating the fastest, most efficient, and most technologically advanced bikes in the world. Their "form follows function" design philosophy is evident in every tube shape and carbon layup, and it's the driving force behind their specific sizing and geometry. This detailed guide will go beyond the basic charts to explore the nuances of their different bike platforms, helping you make a truly informed decision.

The BMC Sizing Philosophy: Performance-Driven Fit

BMC's approach to sizing is meticulous and purpose-driven. They don't believe in a one-size-fits-all geometry. Instead, each bike family is engineered with a specific ride characteristic in mind, and the sizing reflects that. A key aspect of the BMC sizing guide is the distinction between their road and mountain bike sizing conventions. Road and gravel bikes typically use numeric sizes (47, 51, 54, etc.) that correspond to the seat tube length, allowing for a very precise fit. Mountain and lifestyle bikes, on the other hand, use a more straightforward S, M, L, XL system that relates more to the bike's overall reach and length.

Understanding which system your chosen bike uses is the first step. The second is recognizing that a size "54" Teammachine is designed to feel fundamentally different from a size "54" Roadmachine, as they are built for different riders and different types of riding.

Key Geometry Terms Explained for BMC Bikes

To make the best choice, especially if you fall between sizes, understanding two key geometry terms is crucial: Reach and Stack.

  • Reach: This is the horizontal distance from the centre of the bottom bracket to the centre of the head tube. It is the best indicator of how long a bike will feel when you are standing up and descending. A longer reach creates a more stable, stretched-out position.
  • Stack: This is the vertical distance between the same two points. It determines the height of your handlebars. A lower stack creates an aggressive, aerodynamic position, while a higher stack results in a more upright, comfortable posture.

The primary difference between a size 54 BMC Teammachine (a pure race bike) and a size 54 BMC Roadmachine (an endurance bike) is that the Teammachine will have a longer reach and a lower stack. This forces the rider into a more powerful and aerodynamic position. The Roadmachine's shorter reach and higher stack provide a more relaxed fit, reducing strain on the back and shoulders for all-day comfort.

Sizing the Modern BMC Lineup: A Model-by-Model Guide for 2025

The BMC range is highly specialised. Here’s how to approach sizing for their key models.

Race vs. Endurance: Teammachine vs. Roadmachine

The BMC Teammachine size chart is geared towards competitive cyclists. The Teammachine is a legendary all-rounder, famous for its blend of low weight, stiffness, and aerodynamics. Sizing this bike correctly is about finding the most aggressive position you can comfortably maintain. Many racers with good flexibility will opt for the smaller of two potential sizes to maximize their aerodynamic advantage.

Conversely, the BMC Roadmachine is the king of versatility and comfort. Its "Endurance" geometry and Tuned Compliance Concept (TCC) technology are designed to smooth out rough roads. When using the BMC Roadmachine size chart, most riders will find their recommended size offers the perfect balance. If you are between sizes, sizing up can enhance the bike's stable, comfortable nature.

Gravel: URS vs. Kaius

BMC offers two distinct gravel platforms. The URS (Unrestricted) is a progressive, adventure-focused machine. It features MTB-inspired geometry with a long reach and a slack head angle, plus 10mm of soft-tail suspension called Micro Travel Technology. This makes it incredibly capable on technical terrain. The Kaius, on the other hand, is a lightweight gravel race bike, designed for pure speed. Its geometry is much closer to a road bike. Therefore, a size Medium URS will feel significantly longer and more stable than a size 54 Kaius, which will feel sharper and more responsive.

Mountain Bikes: Fourstroke & Twostroke

The BMC Fourstroke is their premier full-suspension XC race bike, famous for its integrated "Autodrop" dropper post and radical geometry. The BMC Fourstroke size chart reflects a modern XC fit: long, low, and efficient. The Twostroke hardtail shares this aggressive DNA. Sizing for these bikes is about putting the rider in a powerful position for climbing while maintaining control on descents.

BMC's Integrated Cockpit System (ICS): A Critical Fit Consideration

Many of BMC's high-end road and gravel bikes feature their Integrated Cockpit System (ICS). This technology routes all cables and hydraulic hoses internally through the stem and into the frame, creating an incredibly clean look and an aerodynamic advantage. However, this has a major implication for sizing: **it makes adjusting your fit much more complex.**

On a traditional bike, swapping a stem for a different length is a quick, 10-minute job. On a bike with ICS, it can be a much more involved process that may require re-cabling and re-bleeding brakes. This means it is absolutely crucial to get your frame size correct from the very beginning. Choosing the right size on a BMC bike size guide is more important than ever on an ICS-equipped model, as making significant changes to your reach later on is not a simple task. This is where a professional pre-purchase bike fit is invaluable.

Comparing BMC Sizing to Other Brands

It is not advisable to simply transfer your size from another brand like Specialized or Canyon to a BMC. A "Size 56" can mean very different things. BMC's geometries are highly specific. For example, their endurance models often have a taller stack height than competitors, while their race bikes can have a longer reach. Always use the official BMC bike size chart as your primary reference. For experienced riders, the best method is to compare the stack and reach measurements of your current bike to the detailed geometry charts on BMC's website.

The Importance of a Professional Bike Fit for a BMC

A BMC is a premium, high-performance Swiss machine. To get the most out of your investment, a professional bike fit is strongly recommended. This guide provides the best possible starting point, but a skilled fitter can analyse your personal flexibility, strength, and body proportions to confirm your frame size and then dial in your position perfectly. They can recommend the ideal saddle height, handlebar width, and stem length. Many certified BMC dealers in the UK, from high-end shops in London to specialists in areas like Bournemouth, offer these expert fitting services, ensuring your new bike is a perfect extension of your body.

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